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Sprinkles Of SpiritAuthor: flourish_with_lisa
Welcome to the Sprinkles of Spirit podcast, where we explore the beautiful intersection of self-love and faith, and remind your soul of its inherent purpose to flourish. Join your host, Lisa, as she guides you on a journey to unleash your full potential. Through soulful insights, grounded tools, and spiritual wisdom, this podcast is your sacred space to heal, grow, and bloom right where you are planted.Each episode is an invitation to deepen your connection with yourself and your faith, empowering you to live an inspired life in your mind, body, and spirit.Come find your sanctuary here, and be reminded of your inherent worthiness to live a purposeful, joyful life. You are loved beyond measure. https://lisayogaangel.com for more!Subscribe now to join our community and begin your journey toward a more inspired life.Instagram: Sprinkles_of_SpiritInstagram: https://instagram.com/flourish_with_lisaYouTube: Flourish With LisaMEDITATE WITH LISA ON INSIGHT TIMER: Self-Loving Kindness Meditation CARD DECK: Buy the Sprinkles of Spirit card deck here!EBOOK: Keep Me Where The Light IsJoin Lisa for the Empath Masterclass: The Empath Yogi At HomePinterest:LISA LOVES IT BOOKSLISA LOVES IT DIVINITY TOOLSLISA LOVES IT BEAUTYLisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual life coach, has dedicated her life to exploring spirituality, mindfulness, and personal growth.Driven by a deep well of self-love and faith, Lisa empowers women to cultivate their own inner strength and trust in the universe's guiding wisdom. Through her invaluable tools and practices, she helps them shed self-doubt and embrace their full potential.Lisa's mission is to ignite a transformative journey for women, empowering them to blossom with self-love and faith both on and off the mat. Through the powerful practices of Yoga, Meditation, and Mindfulness, they'll cultivate a profound balance in mind, body, and spirit. This holistic app Language: en-us Genres: Alternative Health, Health & Fitness, Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Calm Is Contagious: Empowering the Empath in Midlife
Episode 111
Saturday, 31 January, 2026
Send Lisa a Text! Where do you feel challenged?Midlife can feel loud, fast, and emotionally overwhelming — especially for empaths who feel everything so deeply. But what if your sensitivity isn’t a burden… it’s your superpower?In this heartfelt episode, we explore what it means to protect your energy without closing your heart, and how to move through the world grounded, calm, and empowered. You’ll learn why calm is contagious, how your presence influences every room you enter, and how small daily shifts can help you regulate your nervous system, set loving boundaries, and reclaim your personal power.This is an invitation to trust yourself, tend to your spirit, and walk through midlife with greater clarity, confidence, and faith.Because when an empath is centered and rooted in self-love, she doesn’t just protect her energy — she transforms every space she enters.Join Lisa on Insight Timer Live!"Full Moon Leo Meditation & Pick A Card Reading" with LisaLisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual life coach, has dedicated her life to exploring spirituality, mindfulness, and personal growth. Driven by a deep well of self-love and faith, Lisa empowers women to cultivate their own inner strength and trust in the universe's guiding wisdom. Through her invaluable tools and practices, she helps them shed self-doubt and embrace their full potential.Lisa's mission is to ignite a transformative journey for women, empowering them to blossom with self-love and faith – both on and off the mat. Through the powerful practices of Yoga, Meditation, and Mindfulness, they'll cultivate a profound balance in mind, body, and spirit. This holistic approach unlocks their potential, allowing them to live their best life now, with every step. Visit https://lisayogaangel.com for more!Instagram: Sprinkles_of_Spirit Instagram: flourish_with_lisa YouTube: flourishwithlisa CARD DECK: Buy the “Sprinkles of Spirit” card deck here! ...
