Mind State Podcast

Author: Danny Mulvihill

This show is all about unlocking your own next level of performance and human potential.
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Language: en-us

Genres: Health & Fitness, Mental Health

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046 - Gary Sellergren on Building a Champion Mindset
Episode 46
Monday, 29 September, 2025

In this episode, I'm joined by Gary Sellergren, mindset coach, consultant, and creator of the "Champion Mindset" framework. Gary shares the story of how personal crises, health scares, and the search for true happiness led him to uncover a simple but powerful path to transformation. We dig into the balance of mind, body, and soul, what it takes to shift from external validation to internal sovereignty, and why unconditional self-love is the foundation for lasting change. Gary also explains his three-phase coaching approach that helps people release old fears, shame, and limiting beliefs in a surprisingly quick and almost pain-free way. If you've ever felt stuck, weighed down by old patterns, or unsure of your purpose, this conversation will challenge your perspective and inspire you to discover the resilient, authentic version of yourself.