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Hopeful and Wholesome: Wellness, Nutrition, Inner Healing and Self-Improvement for High Achieving Women and EntrepreneursAuthor: Hope Pedraza
Tangible tips, actionable steps, and expert insights for health, wellness, mindset and self-improvement for high-achieving women, including entrepreneurs and business owners! Host Hope Pedraza, a Functional Diagnostic Nutrition Practitioner, Certified Holistic Nutritionist, Reiki Practitioner, Human Design Guide, and multi-certified fitness expert, brings you weekly episodes to transform your mind, body, and soul and help you navigate the life of a high-achieving woman who wants her physical energy to match with her business success and ability to share her mission with the world and achieve the impossible.Explore topics like:Nutrition and functional medicine for holistic healthEnergy healing, Reiki, and Human Design for alignmentMindset, trauma healing, and spiritual growthWellness strategies for living with purpose and clarityJoin Hope and inspiring gueststop wellness experts, self-development leaders, and trailblazing entrepreneursfor transformative conversations designed to help you live your best life with hope and purpose.Learn more about hope at hopefulandwholesome.com and follow her on Instagram @thehopepedraza to learn more! Language: en Genres: Alternative Health, Education, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Money Isn’t Your Problem,Your Nervous System Is | Wealth Embodiment, Safety & the Frequency of Money with Kiki Rae
Episode 357
Monday, 29 December, 2025
Send us a textWhat if money wasn’t something you needed to chase… fix your mindset around… or “work harder” to earn?In this raw, expansive conversation, Hope sits down with Kiki Rae, Trauma-Informed Wealth Embodiment Mentor and founder of the Wildly Wealthy Woman movement, to dismantle the traditional money mindset narrative and reveal what actually creates sustainable wealth: safety in the body, nervous system regulation, and frequency-first embodiment.Kiki shares her deeply personal journey of building a six-figure business, losing it all by shrinking herself to be loved, and then rebuilding from the inside out, by separating wealth from money and reclaiming her power, intuition, and capacity to receive.This is a conversation about wealth wounds, feminine safety, ancestral conditioning, embodiment, and why money responds to who you’re being, not what you’re doing.✨ What You’ll Learn in This EpisodeWhy money mindset alone doesn’t work (and what actually creates financial expansion)The difference between money and wealth, and why confusing the two keeps women stuckHow shrinking yourself to be loved directly impacts income and successWhy safety in the nervous system is required to receive more moneyThe “frequency first” approach to wealth creationHow embodiment, not strategy, collapses timelinesWhy women often hit financial plateaus as they grow (and how patriarchy + conditioning play a role)How “playing pretend” rewires the subconscious and accelerates resultsThe connection between trauma, survival patterns, and financial self-sabotageHow to begin healing wealth wounds without bypassing real-world responsibilitiesWhy honoring intuition is the foundation of purpose, fulfillment, and wealth🔗 Resources & Links MentionedFollow Kiki on Instagram: https://instagram.com/wildlywealthywomanFree Facebook Community – The Wildly Wealthy Woman Movement: https://facebook.com/groups/wwwmovementFacebook Page: https://facebook.com/thekikiraeInsight Timer Meditations: https://insighttimer.com/kikiraeLearn More About Kiki’s Work: https://msha.ke/wildlywealthywoman👤 Guest Bio: Kiki RaeKiki Rae is a Trauma-Informed Wealth Embodiment Mentor redefining wealth consciousness for visionary 6- and 7-figure entrepreneurs by awakening the Wildly Wealthy Woman within.An International Best-Selling Author, ManJoin me inside The Quantum Reset: A 3-month high-touch healing experience for visionary women ready to recalibrate their nervous system, decode their biology, and release burnout patterns. With functional labs and multidimensional healing, you’ll remember what it feels like to be fully electric in your body. Apply here or message me HERE with questions.Connect with me on Instagram and tell me what you think!For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)
