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UnF*ck Your Brain: Feminist Self-Help for EveryoneAuthor: Kara Loewentheil
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like *Why am I so anxious about stuff that isnt a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? then you wont want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more. Language: en Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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441. Coaching Hotline: Thoughts That Made Me My First Million & Relationship Betrayal
Episode 441
Monday, 17 November, 2025
When you're building a business, raising a family, or navigating relationships, those uncomfortable feelings of inadequacy, jealousy or betrayal feel like roadblocks. But what if they're actually signposts pointing you toward exactly what you need to examine? In this Coaching Hotline episode, I answer two listener questions that dig into the messy, uncomfortable territory of growth. First, I'm sharing the specific thoughts that took me to the million-dollar mark by year three of my business. Then I'm answering a question from a listener who agreed to let her partner sleep with someone else and now feels consumed by regret and betrayal. Tune in to hear how the thoughts creating your biggest challenges often contain the seeds of your breakthrough. Submit your own question here and it might get answered on a future episode: unfuckyourbrain.com/coachinghotline Get full show notes, transcript, and more information here: schoolofnewfeministthought.com/441Follow along on Instagram: instagram.com/karaloewentheil/Mentioned in this episode:Learn How to Stop Caring What Other People ThinkGet this FREE workshop + guide by going to: https://the-school-of-new-feminist-thought.captivate.fm/hscGet the How to Stop Caring What Other People Think Workshop here!
