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UnF*ck Your Brain: Feminist Self-Help for Everyone  

UnF*ck Your Brain: Feminist Self-Help for Everyone

Author: Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like *Why am I so anxious about stuff that isnt a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? then you wont want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
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Language: en

Genres: Education, Health & Fitness, Mental Health, Self-Improvement

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534. How to Own Your Success with Cecilie Nielsen & Megan Negendank
Episode 534
Wednesday, 7 October, 2026

What does it really take to own your success? In this episode, I’m joined by two of my clients, Cecilie Nielsen and Megan Negendank, to talk about what happened when they stopped treating their goals as proof of their worth and started building a stronger relationship with themselves. We discuss what it looks like to grow a business, achieve ambitious goals, and still learn how to trust yourself, take care of yourself, and enjoy the life you are creating.Cecilie and Megan share the mindset shifts that helped them move through fear, burnout, self-criticism, and uncertainty while continuing to grow. You’ll hear why success does not eliminate doubt, why the goal itself is not the thing that creates fulfillment, and how trusting yourself can change the way you approach entrepreneurship, challenges, and the next big thing you want to create.Get full show notes, transcript, and more information here: https://schoolofnewfeministthought.com/534Learn more about the Mission Impossible Mastermind here: https://unfuckyourbrain.com/mimWatch episodes over on YouTube: youtube.com/@karaloewentheilcoachingFollow along on Instagram: instagram.com/karaloewentheil/Learn more about Megan's work: https://www.lovehealgrow.com/Learn more about Cecilie's work: https://www.cn8.co.uk/

 

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