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Just A Holistic FoodieAuthor: Stephanie Maxfield
Just a Holistic Foodie Dives into health and food. Because food is life and who wants to live a life where you cant have your cake and eat it too. From a recovering binge eater to an intuitive eater, health is about so many things, but one thing that is underestimated is the food we eat. You too deserve to live a life where you can enjoy your favorite foods without extreme dieting, sacrifice and misery. Health doesn't have to be complicating, confusing or daunting. So tag along as we make health simple, fun and achievable. Language: en-us Genres: Alternative Health, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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EP 83: What Could Be Triggering Your Binge
Episode 83
Wednesday, 11 March, 2026
Send a textDo you struggle with binge eating; this was me for years, and to be honest sometimes I still binge. Over the years I did every diet only to binge and gain back all my weight. BUT once I actually started paying attention to the triggers that were making me binge, it all started making sense. As I share what triggers I have noticed, maybe you will have some in common, or recognize what triggers you. To work one on one...DM me on IG coachsteph_mor email me at smaxfield1992@gmail. comFB Just a holistic foodieto get 25% off the sponsor visit https://www.primalqueen.com/STEPHANIE31183
