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Just A Holistic FoodieAuthor: Stephanie Maxfield
Just a Holistic Foodie Dives into health and food. Because food is life and who wants to live a life where you cant have your cake and eat it too. From a recovering binge eater to an intuitive eater, health is about so many things, but one thing that is underestimated is the food we eat. You too deserve to live a life where you can enjoy your favorite foods without extreme dieting, sacrifice and misery. Health doesn't have to be complicating, confusing or daunting. So tag along as we make health simple, fun and achievable. Language: en-us Genres: Alternative Health, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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EP 80: Are You Setting Yourself Up For Success
Episode 80
Wednesday, 21 January, 2026
Send us a textI know how easy the common thought process " Ill do it tomorrow" is to fall back on, but is that setting you up for being successful? I always think ill pack my lunch in the morning, or ill only have a couple oreos, and before you know it the half of package or oreos is gone and your lunch turns into going out. If you want to reach your goals consistently then you need to be setting yourself up for success whenever you can so that temptations and excuses arent so easy to come by. For more info on 1 on 1 coaching message me on Ig coachsteph_mFB Just a holistic foodie To get 10% off the sponsor visit https://justingredients.us/STEPHM and use code stephm at checkout.
