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Design Your Joyful RetirementAuthor: Laurie Crawford
Design Your Joyful Retirement is for Gen X women who want to prepare for thriving in retirement. Were talking about everything from financial freedom, health & wellness, perimenopause and menopause to travel, relationships, downsizing and more. Get ready for expert interviews, actionable tips, and inspiring stories that will help you create the retirement you desire. We're diving deep into the areas that matter most to Gen X women. Everything that well be talking about is to highlight the many options we all have and to support you in designing the retirement you desire. Language: en-us Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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17. Self-Care During Transitions with Theresa Falvey-Hunt
Episode 17
Tuesday, 25 March, 2025
Life transitions can feel overwhelming, but they also offer a powerful opportunity to define or redefine how you show up in the world. In this episode with Theresa Falvey-Hunt, we explore how Gen X women can navigate change with intention, choosing to step into each new chapter with clarity and self-compassion. Theresa shares insights on the importance of deep healing work ~ acknowledging past patterns, releasing what no longer serves you, and making space for growth. Instead of simply reacting to life’s shifts, we discuss how to consciously decide who you want to be and how you want to move forward. True wisdom isn’t found in external validation ~ it’s within you. We dive into the practice of looking inward, trusting your intuition, and allowing those quiet nudges to guide your next steps. Whether you're facing a career shift, relationship change, or personal reinvention, this conversation reminds you that you already have the answers you seek. By tuning into your inner voice and honoring your own rhythm, you can embrace transitions with confidence and grace. Don’t miss this inspiring episode on stepping into your power and creating a life that truly aligns with who you are becoming. Find Theresa at: Website: https://stateofgracellc.com/ Facebook: https://www.facebook.com/theresa.falvey Instagram: https://www.instagram.com/theresa_falveyhunt/ LinkedIn: https://www.linkedin.com/in/theresa-falvey-hunt-61028122/
