Mindfulness Moments Created by Kari Marks, Ph.D.

Mindfulness Moments Created by Kari Marks, Ph.D.

Author: Kari Marks, Ph.D.

This audio program was developed by Dr. Kari Marks as a space for all of us to pause and to connect with ourselves in the moment. Increasing our awareness skills can benefit our overall mental wellness as well as our ability to navigate our way through uncertain times.
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Language: en

Genres: Health & Fitness, Mental Health

Contact email: Get it

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iTunes ID: Get it

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I am worthy meditation.
Friday, 20 January, 2023

A practice for reminding us of our inherent worth.

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