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Selfish ParentingAuthor: Chance' Hindir-Lane
Welcome to Selfish Parenting - where we flip the script on everything society tells you about being a "good parent."I'm Chance Hinder-Lane (@hindirlane), and I'm here to tell you that what society calls selfish, we call sustainable parenting.Tired of the guilt? Done with the burnout culture? Ready to stop people-pleasing your way through parenthood? You're in the right place.This isn't your typical parenting podcast filled with shoulds and shouldn'ts. We're here to give you permission to: Hire help without guilt Prioritize your career AND your kids Say no to activities that drain you Invest in your mental health and identity Maintain adult relationships and interests Spend money on yourself Set boundaries that actually workEvery episode, we dive deep into the "selfish" behaviors that research shows actually make you a better parent. From working mothers to stay-at-home parents demanding respect, from therapy to solo vacations - we're covering it all with science, sass, and zero shame.Because here's the truth: Taking care of yourself IS taking care of your family.New episodes drop every Monday at 7am Follow @hindirlane for daily doses of sustainable parenting content Language: en-us Genres: Health & Fitness, Kids & Family, Mental Health, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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10. Spanking IS Child Abuse
Episode 10
Monday, 9 March, 2026
Hitting your child is abuse. It doesn't matter if you call it spanking, whooping, or "a little pat." In this episode, I'm unpacking why corporal punishment has been normalized for so long and why so many parents still believe it's discipline. Growing up in the Democratic Republic of Congo, I saw firsthand how physical punishment was treated as the standard both at home and in schools. But here's what doesn't add up: it's illegal to hit your spouse, illegal to hit your neighbor – yet still legal to hit your child. And if you say "I was hit and I turned out fine," I'm here to tell you… you probably didn't. The real question is this: are you trying to teach your child, or are you trying to make them suffer? Discipline is supposed to come from teaching and repetition, not fear. We talk about the difference between punishment and discipline, why research shows physical punishment harms children's development, the misuse of "spare the rod" in Christian parenting, and what it actually looks like to parent with intention, using redirection, natural consequences, emotional regulation, and clear boundaries instead of violence. Because breaking generational cycles starts with you.Resources mentioned:”Spanking and Other Physical Discipline Lead to Exclusively Negative Outcomes” (NYU, 2025)”The Effect of Spanking on the Brain” (Harvard, 2021)3 things to understand about disciplining kids without hitting them:Hitting a child might stop a behavior in the moment, but it doesn’t actually teach them what to do instead. Fear shuts down the part of the brain responsible for learning, which means the lesson never lands.Discipline isn’t about punishment – it’s about teaching. Redirection, natural consequences, and consistent boundaries help children understand their choices and build emotional regulation over time.Breaking generational parenting patterns starts with the parent. When you regulate your own emotions, model accountability, and reconnect with your child after conflict, you teach them how to handle their own feelings without violence.Hosted by Chancé Hindir-Lane, Selfish Parenting is the honest, empowering podcast that challenges the myth of self-sacrifice in motherhood. Each episode explores identity, partnership, and the balance between nurturing your family and yourself. Connect with Me: Instagram Shop My LTK YouTube - Chancè YouTube - Selfish Parenting TikTok
