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Thriving After TraumaAuthor: Jaci Rogash
Hosted by Trauma Transformation & Energy Coach, Jaci Rogash, Thriving After Trauma is a podcast about real life stories of transformation, navigating life and being able to show up in the world as your unapologetic self. Well talk about the ups, the downs, the ugly truths and the magical moments that we all experience, but often feel we cant share, so we can bring to life the importance of having meaningful conversations and embracing our own journey in this crazy thing we call life. Language: en-au Genres: Health & Fitness, Mental Health, Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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184. Trauma Responses: Why yours might be different to what you expect
Monday, 16 February, 2026
Trauma responses sometimes get a bad wrap. Sometimes we judge ourselves for having them, downplay why we have them or simply put our heads in the sand to ignore them. In this episode I’m breaking down different types of trauma responses and showing you how 5 people could experience the same situation and respond differently. I also get really vulnerable about one of my trauma responses. Download your FREE ‘Autopilot as a Trauma Response’ guide: https://jacirogash.kit.com/autopilotRegister for my Free Masterclass: jacirogash.com/autopilot-masterclassStop Living on Autopilot & Start Living Your DreamsThe free masterclass that shows you how to move beyond living on autopilot as a trauma response and start bringing your visions to life. If you’re ready to embrace, claim and go after your vision while increasing your resilience, I’d love you to join the VISIONARIES waitlist: jacirogash.kit.com/visionaries-2026Connect with me: Download the Autopilot as a Trauma Response Guide Register for my Free Masterclass: Stop Living on Autopilot & Start Living Your Dreams Instagram: https://www.instagram.com/jaci.rogash/ Book a Discovery Call Join the Visionaries Waitlist Email: jaci@jacirogash.com
