The JoaFitness Podcast

Author: Joanna Sanchez

In this podcast, I teach you how to Unf*ck your metabolism, build confidence, and drop the weight for good! After battling issues with hormones, gut health, and emotional eating, (and winning the damn battle ayoooo), I am now on a mission to help as many women not EVER have to feel how horrible I felt when battling it all. This podcast is your door towards the healthiest, happiest, most strongest version of yourself. Get ready to become educated AF, laugh your lady balls off, and maybe also shed a couple of tears with me along the way. We are diving deep into so many topics that I KNOW will end YOUR struggle for good.
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Language: en-us

Genres: Health & Fitness, Mental Health

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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Bye Bye JoaFitness Podcast
Thursday, 8 September, 2022

GOOD BYE JOAFITNESS! WOW! What a bittersweet experience it has been to let go of JoaFitness and this podcast! In this episode, I enlighten you all on the shift from health and fitness into life and embodiment coaching. I bring you inspiration, empowerment, and clarity using my own experience of healing, transforming, and shifting into my calling. We may be closing out this Podcast, but the party does NOT end. The "I'm Moving Through It" Podcast has now been birthed!!!! This is where we will be indulging in juicy topics such as pleasure, sensuality, embodiment, emotions, inner work, mindset, self-help and so much more! Thank you so much to all the listeners that have been on this journey with me on this Podcast. I love you so much and I hope to see you follow me on this next step in my journey!!! See you there. Catch all episodes for the "I'm Moving Through It" Podcast on Apple and Spotify