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Wellness Plus PodcastAuthor: PsycheTruth
The Wellness Plus Podcast by Psychetruth features in-depth, informative conversations with top health experts. We explore a wide range of topics, including weight loss, nutrition, mental health, insomnia, pain relief, spirituality, and much more. Our episodes are designed to provide you with practical advice, scientific insights, and actionable strategies to enhance your overall health and well-being. We give our guests the freedom to share their unique perspectives and expertise, ensuring you receive the most comprehensive and authentic information available. Whether you're looking to improve your diet, manage stress, enhance your spiritual well-being, or find natural solutions for chronic pain, our expert guests are here to guide you. Language: en Genres: Alternative Health, Health & Fitness, Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Rooted in Wellness: The Transformative Power of Gardening with Matthieu Mehuys 🌱
Episode 123
Monday, 6 January, 2025
In this episode of The Wellness Plus Podcast, Chelsea digs deep with Matthieu Mehuys, creator of Valley of Eden and award-winning author of "12 Universal Laws of Nature", about the profound connection between sustainable agriculture, gardening, and personal well-being. If you're curious about how cultivating a garden can also cultivate a healthier mind and planet, this episode is for you! In this episode, we cover: 🌍 Sustainable Living: How gardening and regenerative farming can heal the planet and improve your health. 🪴 Gardening for Everyone: Actionable tips for both seasoned green thumbs and urban apartment dwellers. 🥕 Grow Your Own Food: Discover the easiest veggies to start with (spoiler: radishes!) and why homegrown tastes better. 🐞 Pest-Free Plants: Why bugs show up and how to naturally keep them at bay. 🧠 Mental Health Boosts: The surprising scientific link between gardening, microbes, and your mental well-being. 🌟 Sustainability Tips: How choosing local regenerative farmers supports your health and the environment. Whether you're planting seeds in your backyard or on your balcony, Matthew's insights will inspire you to connect with nature and live more consciously. Plus, find out how to create a thriving garden with less than 30 minutes of maintenance per week! 🌺 If you enjoyed this episode, don’t forget to like, subscribe and leave a review! 📌 Links and Resources: Matthieu is looking for people who are struggling to see the full potential of their land looking to have a sustainable, ecological and potentially high income development. He is taking on taking on 5 feasibility studies for FREE in order to get some testimonials for his service. If you would like to learn more or get in touch with Matthieu you can contact him through the links below; 🌐 Website: www.paulownia-la.com 📸 Instagram: https://www.instagram.com/paulownia_la/ ✉️ Email: matthieu.mehuys @paulownia-la.com 📖 Book: https://www.amazon.com/dp/1772776262 🎥 TikTok: www.tiktok.com/@valley.of.eden3 Support the podcast on Patreon so we can keep bringing you life-changing content. Together, we can help you live a healthier, happier life! patreon.com/psychetruth Find clips of the video podcast on our YouTube Channel: https://www.youtube.com/@psychetruth Join us on Yoga Plus and treat yourself to a 14-Day Trial FREE! Tap into tranquility now: https://wellnessplus.tv/yogaplus
