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Tricky brains. Balanced thinking.Author: Dr. Susan Eley Morris
Hopeful stories through psychology. Language: en-gb Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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How To Escape Overwhelm Guided Meditation
Episode 1
Thursday, 6 August, 2020
Susan guides you through a mindfulness exercise for moments when you are feeling overwhelmed. Music Daydreams by Christopher Lloyd Clarke https://www.christopherlloydclarke.com Licensed by Enlightened Audio
