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The MINDFUCKERY PodcastAuthor: elizabethgoddard
Im your host Elizabeth Author of Finding Lily and The A to Z of Emotional Abuse. I am here to remind you that Love should be UNCONDITIONAL Divorcing Emotionally LIFE CHANGING and that you have a DUTY OF CARE for yourself it it should be your MANTRA! Each week I will discuss some of the terms you may hear along this journey and I will help you INNER-STAND and process what is happening INSIDE YOU! I will help you DISCOVER THE BEST TOOLS PUT IN PLACE THE BEST RITUALS as you start to take back the control over your own life and learn the tools to heal on a deeper level becoming THE BEST VERSION OF YOURSELF. Language: en Genres: Alternative Health, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 151 | The Healing Stage That Feels Like Going Backwards
Episode 154
Wednesday, 4 March, 2026
Sometimes when healing begins to take hold, something unexpected happens. Emotions begin to rise again. Old memories surface. You might feel tired, unsettled, or wonder if you’ve somehow gone backwards. You haven’t. This is often the point where the nervous system finally feels safe enough to begin releasing what it has been holding — the emotional wounds of abandonment, shame and betrayal stored in the body. In this episode I talk about a stage in The Path of Sovereign Integration that I call The Purification Gate. It’s the moment when deeper healing begins and the body starts letting go of patterns that once helped you survive. Inside this episode we explore: Why emotional waves don’t mean your healing has failed The difference between spiralling and genuine release What changes when you begin healing the root wounds Why recovery becomes faster when the nervous system settles Healing isn’t about endlessly revisiting the past. It’s about reaching the root so the body no longer has to carry what it was never meant to hold. If something in this episode resonates with you and you’re ready to explore where you are on your own journey, you’ll find a link in the show notes to book a Soul Alignment Call. As always, I’m sending you loads and loads of love. Until next time.
