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More Than Anxiety: Balance, Confidence & Calm for Ambitious WomenAuthor: Megan Devito
More Than Anxiety is the podcast for ambitious women who look successful on the outside, but feel overwhelmed inside. If youre juggling work, family, expectations, and the pressure to do it all, this show offers applicable tools, expert insights, and mindset shifts to help you create balance, build confidence, and finally feel calm even when life gets hectic. You'll have time, energy for waht matters most and the success you want. Coach and host Megan Devito helps you stop spinning in overwhelm and start living life on your own terms, because life should be more than managing anxiety.Join me every Tuesday morning at 5:00 AM EDT for a new episode filled with humor, A-Ha moments, and inspiring stories.Subscribe now and leave a five-star review to support the show and help others discover this valuable resource.Important Note: I'm not a therapist, and this podcast is not intended as medical advice. If you're struggling with overwhelming anxiety, depression, or harmful thoughts, please reach out to a mental health professional or dial 988. Language: en-us Genres: Business, Careers, Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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How to Build Unbreakable Resilience
Episode 164
Tuesday, 5 May, 2026
What do you do when a truck hits you head-on, breaks your neck, and your surgeons tell you to hang up your bike for good?If you're Sav Wilds, you get curious.In this episode, Megan sits down with Sav, ultra endurance athlete, triathlete, AI agency co-founder, and ICF certified high performance coach, to talk about the resilience framework that carried her from a broken neck back to competing at Worlds in Spain and chasing a Guinness World Record in the fastest barefoot 50K.This is the episode for anyone who has faced something hard and wondered if they have what it takes to keep going. You do. And Sav is the proof.Connect with Sav: LinkedIn: Sav Wilds Instagram: @storiesofsav🌟 Free Boundaries & Performance Audit: https://www.megandevito.com/auditRemember! Pressure isn't the problem. Your untrained mindset is.
