The Enlightened Lens

Author: Averie

This is a podcast that surrounds self evolution through the act of story-telling, interviewing people along the same trajectory, and encouragement through the process. I cover topics from parenting, to spiritual awareness and growth, to physical and mental health tips to live a healthier lifestyle.  Grateful to be sharing my story, in the hopes that as a collective, we can all look through a more vibrant and enlightened lens.
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Language: en-us

Genres: Alternative Health, Health & Fitness, Sexuality

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February Spirit Message - Guided Meditation
Episode 19
Thursday, 19 February, 2026

Tried something new for this episode. It was short and sweet talking about leaving behind the victim mentality, shedding all the layers we no longer need through sisterhood, community and love, and heading into our fiery horse year. I pulled the 5 of cups: Focusing on what has gone wrong or what has been lost, dwelling on the past and emotional, rather than material. Victim mentality. 3 of cups: It represents a time to come together with loved ones, fostering a sense of shared success and camaraderie. Sisterhood.and the knight of wands: As a card of fire, it embodies charisma, spontaneity, and rapid, sometimes unpredictable change. It signifies a fearless, confident, and often indicating new ideas. I said, "You cant make this shit up" too many times, but its true. I said words that dont exist like "fastly," and yet its all authentically me, and thats okay. I hope these messages resonate with you, because they sure did for me. Send to someone who needs a meditation to let go, and move into a beautiful new year ahead. https://www.facebook.com/profile.php?id=100093675452578instagram.com/theenlightenedlensinstagram.com/averieraetiktok.com/@theenlightenedlens