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The Optimal Health PodcastAuthor: Ollie J Matthews
Hosted by certified functional medicine practitioner, author and keynote speaker Ollie Matthews we go into the health of both men and women including the uncomfortable bits we procrastinate on and hide from the reflection in the mirror. Interviewing special guests and sharing knowledge to support your health, from functional medicine, nutrition, supplements, biohacking, business, mindset and relationships - we will cover many topics here. Formerly OJay Health Radio Language: en Genres: Business, Entrepreneurship, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The Truth About Men's Health - The Optimal Health Podcast w/ The Gut Intuition
Tuesday, 10 February, 2026
The Optimal Health Podcast is joining forces with The Gut Intuition Ollie Matthews (@olliematthewshealth) and Shim Ravalia (@shimravaliaofficial) have decided they need to get more information out about health. After being mentored by many of the same people and working with clients together over the last decade they are now putting out podcasts and information to truly help people with their health Dispelling the myths and diving deep into gut health, hormones, sleep, nutrition, training and more. This episode goes deep into men's health and the mission that Ollie is on to make a huge impact helping guys truly take control of their health. Want to know more? Get in contact on socials









