Comeback Story

Author: Brady Winder

Hear the untold stories of those who are fighting and overcoming lifes toughest adversities. Through conversations with musicians, creatives, and experts on mental health, find out what it takes to live a happy & fulfilling life. Were ending the stigma around mental health. Discover your true self-worth, take hold of your life, and write your own comeback story. New Episodes every other Monday.
Be a guest on this podcast

Language: en

Genres: Education, Health & Fitness, Mental Health, Self-Improvement

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

Get all podcast data

Listen Now...

10: 6 Mental Guardrails to Turn Turmoil into Contentment
Episode 10
Wednesday, 20 October, 2021

Think of these as your red flags...things that show up out of nowhere and make you ask "why do I still feel this way" "why am I so agitated?" This episode is all about how to more quickly identify why you might be feeling off and the helpful perspectives that may or may not help pull you out of it. If you're like me - impatient, overwhelmed at times, and hard to wrangle focus, this might help a couple of things click. Let me know if it does - brady@mycomebackstory.com Watch the video series on better understanding depression & identity: mycomebackstory.com/guide