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You Are Enough PodcastAuthor: Angela Hudson
In a world that often tells us we need to be more, do more, and have more to be considered successful or happy, "You Are Enough" is a sanctuary of inspiration and empowerment. Each week, we'll dive deep into conversations with a diverse array of guests, that are friends of mine from all walks of life; all of whom have one thing in common: they've embraced their true selves and found a profound sense of self-worth. My goal is simple: to celebrate the journey of self-discovery and self-love, and to provide you with the tools, stories, and insights that will help you recognize your own worthiness. I believe that when you recognize your inherent value, you unlock your limitless potential. So, whether you're seeking inspiration, guidance, or simply a reminder that you are enough just as you are, you've come to the right place. Join us on this transformative journey as we explore the power of self-acceptance, resilience, and authenticity. Remember, "You Are Enough." Language: en Genres: Education, Religion, Religion & Spirituality, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Menopause Matters
Episode 86
Monday, 29 July, 2024
This week I am with the wonderful Heather Yancey who is dedicated to demystifying the journey through perimenopause and menopause. Join us as we explore the physical, emotional, and psychological changes women experience during this significant life transition. This episode features practical advice on managing symptoms, maintaining health, and embracing this new phase with confidence. Whether you're just starting to notice changes or are well into your menopausal journey, By tuning in this "Menopause Matters" episode on the You Are Enough podcast provides a supportive community and valuable insights to help you thrive. Tune in for real talk, helpful tips, and a little humor as we navigate the complexities of perimenopause and menopause together.
