MotherFood

Author: Alissa Timoshkina

Welcome to MotherFood: conversations that nourish the modern mother, with me, Alissa Timoshkina, food writer, author, chef, curator and a mother, passionate about maternal empowerment through food and conversation. In this podcast we meet women who forged inspiring carers in food, nutrition and wellness, while also embracing lives as mothers. I passionately believe that when womens voices come together to share stories some magical transformation takes place. So, lets talk!
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Language: en

Genres: Kids & Family, Parenting

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S3 E10 MotherFood with Maisie Hill, author of Period Power, founder of the Flow collective & a mama
Episode 10
Friday, 9 July, 2021

My guest today needs little intro. She is a leading expert in period health, hormonal health and an advocate for women's health. Maisie Hill is the author of best selling Period Power and Perimenopause Power, she runs her own podcast Period Power, and offers health coaching via her innovative membership platform The Flow Collective. She is also a trained acupuncturist, Chinese Medicine specialist and a doula. Five years ago Maisie gave birth to her son Nelson, which inspired a new trajectory in her work - to write, and this is how she broke waves with her debut book Period Power! I was fascinated to learn more about Maisie's journey into motherhood, her career and the role of food and nourishment in her experience of mama hood. So in this episode we cover all of those topics and more! You can find out more about Maisie (if you haven't already) on www.maisiehill.com and join the conversation over on Instagram with us @alissatimoshkina and @_masiehill_ If you'd like to learn how to bring food into your experience of postpartum then check out my online cooking course MotherFood at www.alissatimoshkina.com & you can support my work by buying me a coffee at www.buymeacoffee.com/alissatim