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Amplify The PodcastAuthor: AMPLIFY Elizabeth Anne Walker Training & Coaching
Welcome to AMPLIFY The Podcast! Join us to AMPLIFY your LIFE and BUSINESS! Join Elizabeth, Caity and Bec as we reveal how you can AMPLIFY all areas of your life to have success at every level. Get ready for ALL THE THINGS on this podcast - female entreprenuership, creative mind flow, business, success, leadership, wealth, and the tools required to live an AMPLIFIED life. Language: en-au Genres: Business, Entrepreneurship Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The Invisible Ceiling Controlling Your Life
Thursday, 26 March, 2026
Apply to Work with EAWTC:https://app.iclosed.io/e/eawtc/apply-to-work-with-eawtcEvery woman has an upper limit. A ceiling set by the unconscious mind that determines what she allows herself to have, earn, receive, and become.In this episode of Amplify, we break down exactly what upper limits are, where they come from, and why effort alone will never move you through them.We explore Polyvagal theory and how your nervous system keeps you in the numb zone, the fight or flight zone, or the social zone, and why the zone you're operating from determines whether you can actually move through the wall or keep crashing into it.Here's what we know to be true: to get through the ceiling, you need feeling. You can think your way around the box. And the moment you feel the lid, you can open it.We share how creating an avatar of your future self gives you a blueprint to operate from when the old identity wants to pull you back. And how Integrated NLP creates the safety to try on that new version of yourself so you can embody it and walk through the wall.If something inside you knows there is more available, trust that recognition. This episode will show you how to access it.Connect with us on Instagram:https://www.instagram.com/elizabethannewalker_eawtc/https://www.instagram.com/caity_walker(00:00) What is an upper limit(00:55) How upper limits cap your potential at every level(01:30) The firewalk exercise that changed everything(02:54) Where your upper limit actually comes from(03:37) Polyvagal theory and the three zones(04:57) To break through the ceiling you need feeling(06:00) Why your unconscious mind chooses to stay the same(07:00) The red line of doom and self sabotage(09:04) Change is a stretch and that is part of the process(10:12) Be like the buffalo and run towards the storm(10:45) How you protect your old identity(11:50) Creating an avatar of your future self(13:01) Why environment matters for identity shifts(14:03) When you are fully integrated you walk through the wall(15:14) Integrated NLP is how you change your life
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