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Revive with Janna: Mental Health, Wellness, & Relationship InsightsAuthor: Janna Johnson
Revive with Janna is your go-to podcast for healing after heartbreak, chronic illness, and toxic relationships. Hosted by #1 bestselling author, mindset expert, and nutritionist Janna Johnson, each episode dives into mental health, gut healing, narcissistic abuse recovery, beating chronic Lyme disease, and self-worth. Heal. Rise. Thrive. Revive. Tune in now, subscribe, rate, and Revive with Janna! Language: en Genres: Education, Health & Fitness, Nutrition, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Stop Chasing! If They Want Silence, Give It To Them
Episode 133
Thursday, 5 February, 2026
Janna delves into the complexities of ghosting and the silent treatment, particularly in the context of dismissive avoidant behavior in relationships. She shares her personal experiences and insights on how these behaviors stem from emotional immaturity and defense mechanisms rooted in childhood. She highlights the emotional turmoil faced by those on the receiving end of such treatment and offers guidance on how to cope and respond effectively. Janna emphasizes the importance of self-worth and the need to establish boundaries in relationships plagued by such dynamics."If they want silence so much, give them motherfucking silence."Notes00:00 Understanding Ghosting and Silent Treatment10:25 The Emotional Impact on Victims17:00 Dealing with Dismissive AvoidantsFollow JannaWork with JannaInstagramOrder Janna’s #1 bestselling book Unf*uck Your Mind
