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Revive with Janna: Mental Health, Wellness, & Relationship InsightsAuthor: Janna Johnson
Revive with Janna is your go-to podcast for healing after heartbreak, chronic illness, and toxic relationships. Hosted by #1 bestselling author, mindset expert, and nutritionist Janna Johnson, each episode dives into mental health, gut healing, narcissistic abuse recovery, beating chronic Lyme disease, and self-worth. Heal. Rise. Thrive. Revive. Tune in now, subscribe, rate, and Revive with Janna! Language: en Genres: Education, Health & Fitness, Nutrition, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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The Power of Assumptions in Your Life
Episode 129
Friday, 21 November, 2025
In this episode, Janna dives deep into the impact of assumptions on our lives and relationships. From missed opportunities to the breakdown of communication, assumptions can hold us back from true happiness and connection. Janna shares her personal journey of overcoming limiting beliefs and how assumptions often stem from our own insecurities and fears. Join Janna for insights and practical advice to help you break free from the cycle of assumptions and embrace a more fulfilling life."How many relationships have ended in your life because of assumptions, how many relationships that could have been amazing for you never happened because of assumptions?"Notes:[00:02:34] Assumptions in relationships.[00:04:23] Assumptions and their consequences.[00:09:40] Assumptions limit opportunities and peace.[00:14:36] Assumptions in relationships and communication.[00:17:05] Defense mechanisms in relationships.Follow JannaWork with JannaInstagramOrder Janna’s #1 bestselling book Unf*uck Your Mind
