Reintroduce Yourself

Author: Chelle

Reintroduce Yourself is an interview style podcast focused on sexuality and pleasure. This show challenges you to rethink your sex life and what pleasure means to you. Season one will take a closer look at how we all experience pleasure in and out of relationships, how culture impacts pleasure, how medications and drugs affect desire and more.
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Language: en

Genres: Education, Health & Fitness, Self-Improvement, Sexuality

Contact email: Get it

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It's not normal! (Pelvic Pain)
Episode 3
Saturday, 20 November, 2021

Join the conversation as Chelle talks with Dr. Kamaria Washington about Pelvic Health Physical Therapy and pelvic pain.You can follow Dr. Washington on IG @dr.kwashington_For more resources for pelvic pain explore the links below.https://www.optp.com/adriaan-louws-why-pelvic-pain-hurtsSpiral book explanation on the physiology of pelvic pain.Can be especially helpful for people dealing with chronic pain. WHY does it hurt?https://www.pelvicpain.org//International Pelvic Pain Society; pamphlets availablehttps://www.youtube.com/watch?v=Ftx2Cx3t92MMichelle Kenway, PT. Good relaxation and stretch routine.https://www.youtube.com/watch?v=y2WQqgceYzM&list=PLDputRBPsHFQJ6PhSXjW54Oi-QoNCqsGLBrianne (FemFusion): Kegels may not be the answer. How pelvic PT can help with pain and what symptoms would cause you to seek a pelvic PTLow priced dilatorshttps://www.amazon.com/CalExoticsDr-Berman-Intimate-Basics-Dilator/dp/B00121B0H8/ref=pd_lpo_1?pd_rd_i=B00121B0H8&psc=1 Follow the show on IG at @ReintroduceYourselfSupport Reintroduce Yourself on Patreon‪Text (361) 857-3857‬ to submit questions