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The Subconscious ExpertSubconscious conversations for women who know theyre ready for more and want to lead themselves at that level. Author: Rebecca Haydon, Mindset Coach & NLP Trainer
The Subconscious Expert is a podcast about the subconscious mind, identity and self leadership for powerfully ambitious women who know what they want next and are ready to become the version of themselves who can actually hold it. Youre doing well, your business works, youre smart, driven and you already know a lot and yet, behind the scenes, you can feel that something about the way youve been operating doesnt quite fit anymore. Maybe consistency still feels harder than it should, maybe success feels heavier as things grow, maybe you lead everyone else powerfully, but struggle to lead yourself with the same clarity and self trust or maybe you can feel a bigger level calling you, and you want to meet it without burning out, overthinking, or losing yourself in the process. This podcast is for that moment. Im your host, Rebecca Haydon NLP Trainer and Subconscious Business Mentor. I work with the subconscious side of business growth, identity, and leadership. I work with women building businesses at different stages and the patterns underneath are rarely as different as youd expect. Whats happening at a subconscious level is what we work with here. Each week on The Subconscious Expert, we unpack subconscious patterns, identity shifts, and self-leadership skills that shape how you: lead yourself make decisions handle responsibility and visibility hold more success sustain the level youre stepping into These episodes are grounded, practical conversations rooted in NLP, subconscious work and leadership, supporting you to trust yourself more, feel clearer about what to do, and lead in a way that actually feels solid to live inside. This is the kind of work that shortens the gap between knowing what to do and actually doing it, the kind that changes how you show up day to day and the kind that lets your next level feel like something you can stand in. If youre ready to build a life and business that matches who youre becoming, youre in the right place. New episodes weekly. Language: en Genres: Business, Education, Entrepreneurship, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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287. Why Fear Feels Bigger Than Your Dreams (+ 4 NLP Techniques to Change It)
Episode 287
Monday, 29 June, 2026
There is a decision you keep 'almost' making, and the NLP techniques I'm sharing today are built for that exact moment of 'almost'. In the moment, the fear feels enormous: loud, real, sitting heavy on your chest. The payoff, the version of you on the other side, you can see her, but you can't feel her the way you feel the fear.That gap is the whole problem, and there's a neurological reason your brain makes the fear register roughly twice as painful as the win feels good. So today I'm going into the survival wiring behind overcoming fear in business, the negative bias, and the four NLP techniques that flip it: future pacing, emotional rehearsal, anchoring and the visualisation techniques that make the payoff feel as real as the dread.The woman on the other side of that decision is already there, you just can't feel her yet. Let's start closing the gap.Topics covered on NLP Techniques To Make Dreams Bigger Than Fear:Why does the fear always feel bigger than the payoff?What does 50,000 years of survival wiring have to do with the fear you feel in business?How do you get sensory specific with the payoff, and bring it into the same high definition your fear already plays in?Which NLP techniques can you use when the fear shows up?Connect with Rebecca Haydon:Apply to work with meCome say hi on Instagram | Facebook | YouTubeResources mentioned in this episode:The Subconscious MembershipDetailed show notes: https://rebeccahaydon.com/podcast/why-fear-feels-bigger-than-your-dreams-4-nlp-techniques-to-change-it
