Champagne and Celery Juice Author: Mikaylan Downing Wellness tips for the girl who wants to have her champagne and be fit too! Life is about balance and celebrating everyday while striving towards the healthiest version of yourself and living in your fit girl era. Be a guest on this podcast Language: en Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: Get all podcast data

Listen Now...

67. My Simple Nighttime Routine
Wednesday, 25 March, 2026

In today’s episode, Mikaylan shares her nighttime routine and what has been helping her stay consistent. Shop Greens: https://rosequartz.bravenlyglobal.com/bravenly-balance/Mikaylan’s IG: https://instagram.com/mikaylan_ruth?igshid=YmMyMTA2M2Y=Champagne and Celery Juice IG: https://instagram.com/champagneandceleryjuice?igshid=YmMyMTA2M2Y=Mikaylan’s Tik Tok: https://www.tiktok.com/@mikaylan_ruth?_t=8av359WwsEY&_r=1Buy the nutrition guide here: https://champagneandcelery.etsy.com

We also recommend:

Parkinsons Recovery
Parkinsons Recovery

PeerVoice Endocrinology & Metabolic Disorders Audio
PeerVoice

Inspired Radio
Kari Hohne

Mantra Singen, Kirtan, spirituelle Lieder
Sukadev Bretz

GBOWtr's Podcasts
Gbow

Recovery Elevator
Paul Churchill

Understanding Alzheimer's and Dementia: Oxford ARUK Public Open Day
Oxford University

renuval
renuval

Under the Covers-The Music of Relationships
Jeremiah Gibson

Whats the craziest thing you did in your life
Real crasee

Sleep Tours
Sleep Tours