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Ahead of the Curve, The Scoliosis ExperienceAuthor: Dr. Meghan Teed, PT, DPT
Are you looking for a better understanding of scoliosis? Want to know how to live a life without limits despite your curve? Ahead of the Curve, The Scoliosis Experience is the podcast for you! Join Dr. Meghan Teed, @thescoliotherapist, as she dives deep into all things scoliosis and more inside each episode. She'll provide guidance in your journey and demystify scoliosis so that you can feel more confident and comfortable with your curve - whether you're a teen, adult, or medical provider. Don't miss out on this unique opportunity! Language: en Genres: Education, Health & Fitness, How To, Medicine Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 132: Curve Convo Chapter 16 with Kerry Green
Episode 132
Sunday, 22 February, 2026
In this Curve Convo episode of Ahead of the Curve, I’m joined by Kerry Green to talk about something that doesn’t get discussed enough in scoliosis care: identity. Specifically, how the beliefs you hold about your curve, your diagnosis, and your ability to heal can shape your experience of pain and progress.We explore how early messages from doctors or authority figures can stick with you for years, why hypervigilance can feel protective but actually slow healing, and how optimism isn’t just “positive thinking” but a powerful nervous system shift.We also answer listener questions about pillows for side sleepers, stomach sleeping, and whether cold weather makes scoliosis pain worse.In This Episode You'll Hear:• How identifying strongly with your diagnosis can impact pain and healing• Why hypervigilance may feel safe but can keep your body stuck• Practical ways to begin shifting limiting beliefs about scoliosis• How to approach sleep position and pillow support with scoliosisIf you’ve ever felt discouraged, defined by your curve, or unsure how to move forward, this episode will help you feel more empowered and capable in your healing journey.Links & Resources For This Episode:Connect with Kerry on InstagramSchedule a Discovery Call w/ MeghanMy Virtual Scoliosis Coaching ServicesMy WebsiteFREE At-Home Exercises For Scoliosis
