Heal and Chill AF

Author: Inclusive Media

Three dope Black therapists draw on their personal experiences and professional training to unpack issues impacting mental health in the Black community. We invite listeners to join us as we explore healthier ways to think, cope, and ultimately unlearn the shit that doesn't serve us. Come heal and chill with us.
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Language: en

Genres: Health & Fitness, Mental Health, Sexuality

Contact email: Get it

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Thriving AF: What Is All This Work For?
Episode 8
Monday, 7 August, 2023

Tune in as the squad closes out Season 2 answering what we all want to know, "what's all this work for?" They've tackled it all- from adjusting, to boundaries and accountability, to breaking generational cycles, and so on…but where does leaning into all of that leave? You can manifest the life you want…but it's going to take doing "the work" to get there.