Trail Running Women

Author: Hilary Spires: Trail Runner, Coach, Sports Junkie

The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
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Language: en

Genres: Running, Sports

Contact email: Get it

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Stem Cells: Can we run longer and feel better with stem cells?
Episode 279
Thursday, 20 November, 2025

I've been curious about stem cells since I started running, so I'm so excited to finally get to dive into it with Dr. Dan Pardi. Can they help us recover better and run longer? Dr. Dan Pardi is the Chief Health Officer at Qualia Life Sciences, where he leads education to advance healthspan and peak performance. He's the founder of humanOS.me and host of humanOS Radio, the official podcast of the Sleep Research Society. Dan has advised elite military units, Fortune 500 companies, and startups through his consultancy, Vivendi Health. He holds a PhD in Cognitive Neuroscience from Leiden University and Stanford, and speaks regularly at events like TEDx, VC Firms, and the Institute for Human Machine Cognition. Link: http://qualialife.com/trw TRW(listeners get an additional 15% off any Qualia order) For my personal trainign blog: Patreon! Try Naak at naak.com and use discount code TRW for 15% OFF More from me @trailrunningwomenpod and @hilsport55