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Top of Your Game with Dr. FloydAuthor: Dr. Floyd Spence
Why be average when you can become phenomenal? The Top of Your Game Podcast with Dr. Floyd is designed to help business leaders, and high high achievers develop the skillset and mindset necessary to reach their highest potential and achieve their impossible goals. Each episode draws from Dr. Floyd's experience and expertise as a high performance expert, coach and motivational keynote speaker. Through interviews and discussions on high performance, the show provides cutting-edge information and success stories that will motivate, unlock your greatness and help you reach new levels of potential. Now buckle up, and let's go! Language: en Genres: Business, Careers, Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Mental Toughness for Success
Thursday, 5 February, 2026
Feeling motivated gets you started—but mental toughness is what keeps you going. In this episode of Top of Your Game, Dr. Floyd Spence breaks down one of the most overlooked success skills for high achievers: mental toughness. Motivation is powerful, but it's unreliable. Some days you'll feel tired, stressed, distracted, or under pressure—and life doesn't slow down when that happens. Deadlines remain. Expectations stay high. People are still counting on you. That's where mental toughness comes in. Mental toughness isn't about grinding harder, ignoring stress, or pushing nonstop. That's burnout in disguise. True mental toughness is the ability to perform consistently and productively under pressure—even when you're not feeling motivated. In this episode, you'll learn: • What mental toughness really is (and what it isn't) • Why motivation alone isn't enough for long-term success • How high performers execute even on tired, stressful days • The identity shift that separates consistent winners from everyone else • Five practical tools to build mental toughness into your daily life You'll discover how to stop relying on mood, raise your standards, and become the kind of person who shows up—no matter the conditions. Because you don't rise to how motivated you feel. You rise to your standards. If you want to stay consistent, reliable, and effective under pressure, this episode is for you. Feeling motivated gets you started. Mental toughness keeps you going.
