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Top of Your Game with Dr. FloydAuthor: Dr. Floyd Spence
Why be average when you can become phenomenal? The Top of Your Game Podcast with Dr. Floyd is designed to help business leaders, and high high achievers develop the skillset and mindset necessary to reach their highest potential and achieve their impossible goals. Each episode draws from Dr. Floyd's experience and expertise as a high performance expert, coach and motivational keynote speaker. Through interviews and discussions on high performance, the show provides cutting-edge information and success stories that will motivate, unlock your greatness and help you reach new levels of potential. Now buckle up, and let's go! Language: en Genres: Business, Careers, Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Habits That Actually Stick
Thursday, 19 February, 2026
In this episode, we're diving into the habits that actually stick—the small, daily actions that compound into massive results over time. Most people fail at habits not because they lack ambition, but because their actions don't align with the life they want. You'll learn: • Why focusing on identity first makes habits effortless • The Rule of Five: how tiny, consistent actions build momentum and confidence • How to attach new habits to existing routines for instant wins • Why designing your environment beats relying on willpower • How tracking the right things accelerates success Stop chasing motivation. Start building habits that transform your days, your mindset, and your future. By the end of this episode, you'll have practical strategies to start winning immediately and a roadmap to becoming the high performer you're meant to be.
