Inner Integration Podcast

Author: Meredith Miller

Welcome to Season 2 of the Inner Integration Podcast, your guide to bridging the gap between trauma and purpose. Your host is Meredith Miller, holistic coach, author and speaker. If youre ready to move beyond surface healing into embodied wholeness, this season is for you. For more information, visit InnerIntegration.com
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Language: en-us

Genres: Alternative Health, Health & Fitness, Religion & Spirituality, Spirituality

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You’re Not Stuck—You’re Bypassing a Truth That Would Change Everything
Episode 117
Sunday, 18 January, 2026

In this episode, we explore the subtle layers of denial that keep us maintaining, self-regulating, and calling it healing, when what’s really needed is a courageous leap into greater self-honesty. If you’re feeling exhausted, frustrated, or plateaued on your path, this is your invitation to stop circling the surface and step into your next level of purpose and soul alignment. This is where self-honesty—not more healing work—is your next breakthrough.✨ To go deeper, visit InnerIntegration.com🗝️ Get your VIBE to get relief from symptoms of pain, stress and suffering: https://www.innerintegration.com/vibe📚 Becoming Whole by Meredith Miller: https://a.co/d/6PCE8mv 💎 Work 1:1 with Meredith: https://www.innerintegration.com/coaching💌 Leave an audio or written message for Meredith here: https://castfeedback.com/674e0c0bdba7ce98fbcfe35a Send Meredith a textSupport the show