Eat To Perform, not Perform to EAT!
Friday, 6 December, 2024
With the holidays in full effect, Becky and I discussed why the performance part is so important, especially when you have the option to use your food rather than burn it.
We also recommend:
Embrace Running Podcast
Mark and Elena
Relentless Roger and the Caveman Doctor
Relentless Roger and the Caveman Doctor
Triathlete Training Podcast: Triathlon, Ironman & Duathlon
Eric Schwartz: Triathlon Training Insights & Expert Guests. For Athletes of All Levels