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Eat To Perform, not Perform to EAT!
Friday, 6 December, 2024
https://anchor.fm/s/df0d900/podcast/play/95475274/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-11-6%2Feb8cbcd2-59b5-20d3-8112-60a1cfd5f5fc.m4a
With the holidays in full effect, Becky and I discussed why the performance part is so important, especially when you have the option to use your food rather than burn it.
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