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Shut Up And GRIND with Robert B. FosterAuthor: Robert B. Foster
Shut Up and Grind with Robert B. Foster is dedicated to telling and sharing inspirational stories that not only evoke emotions but also motivate others to carve success-enabling paths of their own. With his own tale to tell, this power player is currently making significant strides in the lives of individuals and communities around the world. Aside from hosting a life-changing podcast, Robert B. Foster is also widely recognized as a motivational speaker. He has been speaking in schools and universities and even at various events. If you want to be on the show email: Rob@rbffitness.com Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode #315 - How to have gratitude during tough times
Wednesday, 20 November, 2024
In this episode, we delve into the transformative power of gratitude during challenging times with two remarkable guests: CJ Scarlet and Amy Rose Herrick. CJ Scarlet, known as the "Badass Grandma," is a danger expert, parent coach, and award-winning author dedicated to empowering individuals to overcome trauma and lead confident lives. A survivor of sexual assault, CJ has transformed her experiences into a mission to protect and educate others, particularly children and parents, on personal safety and resilience. Her books, including "The Badass Girl's Guide: Uncommon Strategies to Outwit Predators," offer unconventional strategies to navigate and overcome adversity. Joining her is Amy Rose Herrick, a Chartered Financial Consultant with over 30 years of experience. Amy specializes in simplifying complex financial challenges helping individuals and small business owners achieve financial success. As a #1 Best Selling Author, her works provide actionable solutions to financial hurdles, empowering readers to take control of their financial futures. Together, CJ and Amy share their personal journeys and professional insights on cultivating gratitude amidst adversity. They discuss practical strategies to shift perspectives, find silver linings, and harness the power of gratitude to build resilience and foster personal growth. Tune in to discover how embracing gratitude can serve as a powerful tool to navigate life's challenges and emerge stronger. --- Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support
