The Girl Unfiltered Podcast

Author: Helena Grace Donald

Ready to smash your inner glass ceiling & manifest a life and business that totally lights you up? If youre a woman who has big ambitions on her heart and is ready to step into her wealthiest and most abundant self - then welcome! Listen in as your host, Helena Grace Donald (money mindset expert, success coach & author) and her epic guests dig in and share the real ins & outs, ups & downs, tips & tools to creating long lasting financial freedom & success in life and business. Each episode is designed for you to feel totally seen and heard but also majorly FIRED UP! Expect to experience big breakthroughs, total clarity, inspiration and a whole lot of realness.
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Language: en

Genres: Education, Religion & Spirituality, Self-Improvement, Spirituality

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{Summer Series} Where Beauty Meets Healing: The Power of Rituals, Surrender, and Emotional Release
Episode 184
Wednesday, 16 July, 2025

Welcome back to The Girl Unfiltered Podcast — and to our special Summer Replay Series! ✨ This season, while I take some intentional time offline with family, I’m diving back into the vault and resurfacing some of your favorite conversations. These episodes are packed with timeless wisdom and powerful energy — and this one is no exception. In this soulful episode, I sit down with Elizabeth Carter, founder of Honest Rituals, for a conversation that blends beauty, embodiment, self-care, and the art of surrender. We explore the deeper connection between emotional wellness and facial massage, how intention transforms daily routines into healing rituals, and why releasing control may be the most abundant thing you can do for your nervous system — and your business. This isn’t just about skincare. It’s about soul care. 💛 Whether you’re a business owner, a mama, or just in need of deeper nourishment — this episode will invite you to slow down, reconnect to your body, and receive. In this episode, we explore: The power of intentional beauty rituals (and how they impact your nervous system) How the jaw stores control, anger, and tension — and ways to release it Why surrender is often the path to your most abundant life Elizabeth’s story of intuitive manifestation and building her business in Topanga Canyon Simple practices you can incorporate tonight to feel more calm, grounded, and radiant 🎁 Access my brand new Cash Flow Clarity Kit here: https://girlunfiltered.kartra.com/page/Cash-Flow-Clarity-Kit 📲 Connect with Elizabeth: Instagram: @honestrituals Website: honestrituals.com Loved this episode? Let me know! Leave a review on iTunes or take a screenshot and tag me @iamhelenagrace on IG. I love seeing what lands for you.