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ADHD Mom DocsAuthor: Dr Nerissa Bauer and Dr Jennifer Dilts
The ADHD Mom Docs Podcast is a podcast for moms who want to learn practical, updated strategies to help support themselves, their child or teen or spouse with ADHD. This podcast is for those craving an easy listen so you can learn on the go. Each episode will offer practical strategies, expert insight and personal stories to help you feel ready to connect with your child and yourself. Between the two of us we have decades of experience talking with families in our clinics about ADHD and related mental health considerations. This podcast will allow us to bring this information to a larger audience. We invite listeners to submit questions for us to answer and help inform future podcast episodes. Dr Nerissa Bauer is a behavioral pediatrician, ADHD Coach and creator of TEACH Me ADHD. Dr Jennifer Dilts is a pediatrician who specializes in treating children and teens with ADHD, anxiety, depression and migraine. Together we'll have weekly conversations that will leave you ready to tackle the day ahead. We can't wait to be in your ears! Two pediatricians, ADHD Experts, Moms Like You. Language: en Genres: Health & Fitness, Kids & Family, Mental Health, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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40: Supporting Kids with ADHD: Evidence-Based Supplements and Considerations
Tuesday, 5 May, 2026
SHOW SUMMARY: Parents and practitioners often feel overwhelmed by the supplement options for children with ADHD. In this episode, Brittany Darling, a nutritionist and founder of I’m Nutrients, shares her science-backed insights on safe, effective, and high-quality supplements, along with practical advice on therapies, diet, and choosing trustworthy brands. Main Topics Covered: Brittany's journey into children’s nutrition and supplement development Key nutrients and botanicals with evidence for supporting ADHD symptoms Effective dosing times and duration for supplements like saffron and botanicals How to identify high-quality supplement brands, especially in the US Safety considerations, such as heavy metals and excipients in supplements Strategies for addressing picky eating and sensory issues in neurodivergent children The role of diet and lifestyle in managing ADHD beyond supplements Resources for parents and practitioners to deepen their understanding of safe supplementation SHOW NOTES: Make sure to follow us on social media (Instagram) @ADHDMomDocs you can send us a DM with a question or suggestions for future episodes! Or send us an email at HelloADHDMomDocs@gmail.com We'd love to hear from you! Join our ADHD Sleuths 2.0 Membership community and get even more time with Dr Bauer and Dr Dilts! Get extra podcast episodes, ask the doctor episodes, participate in our exclusive book club with audio companions and extra expert recorded episodes with guests from medicine, psychology, coaching, education and more! We have a private group in the Band app so you can interact with other members. Learn more here: https://www.letstalkkidshealth.org/Podcasts Sign up for $15/month and cancel anytime Guest Resources & Links: I’m Nutrients Website: https://www.imnutrients.com?sca_ref=11156103.W6DXt6MwS3 Connect with Brittany Darling on Instagram: https://www.instagram.com/im.nutrients/?hl=en Please visit imnutrients.com for more resources, product info, and to stay updated on new releases. Remember, always consult with your healthcare provider before starting new supplements.
