Author: FERMONDO 750 Voicy https://voicy.jp/channel/3381 2009 https://www.neirojuku.com/ Be a guest on this podcast Language: ja Genres: Science, Social Sciences Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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#232 自意識過剰のスポットライト効果とは
Thursday, 19 February, 2026

他人は思うほど自分を見ていない――スポットライト効果という認知バイアスを解説。人前での緊張や失敗への不安が生まれる仕組みと、「気にしすぎ」から自由になる視点を心理学の実験をもとに考えます。

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