Old Men Running

Author: scott strool

Two old friends talk about their running adventures. With over 100 years experience, we don't always focus on what is real.
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Language: en

Genres: Running, Sports

Contact email: Get it

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Epissode 28 - with Jay Ridgeway
Thursday, 15 May, 2025

We speak with Jay from Pacwest Endurance on how to balance coaching, training and maintaining a healthy lifestyle. Jay shares his tips on how to coach and train. Coach Jay recently completed his Triathlon and is already planning for another (in the distance future).