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Wishing You Health Love and HappinessAuthor: Brady Godfrey
Welcome to Wishing You Health, Love and Happiness with Brady Godfrey. I am a Holistic Nutritionist and Health Coach, Wife and Mom of three boys. This Podcast is aimed to share methods to help listeners gain health, love and happiness in all areas of their lives. The art of learning to listen to your body can be difficult, and sometimes we need some guidance and support to help us reconnect. Join me in this judgement free space where I share my methods of wellness, life and parenting. Language: en Genres: Health & Fitness, Kids & Family, Nutrition, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Q & A Weight loss episode
Episode 23
Wednesday, 25 February, 2026
In this episode, we strip away the over-complicated fitness advice and take a look at what actually moves the needle. From my take on glp-1 use, why you have to be in a caloric deficit but the food you eat in that deficit matters, to tracking food, mental struggles and all the other questions you might have! Here's my take on all the questions that I get asked from everyday women!
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