Hong Kong Trail Running

Author: Hong Kong Trail Running

The podcast of Trail Runners Association of Hong Kong China (TRAHK), including all things related to Trail Running in Hong Kong - interviews with runners and organisers, running tips, topical issues and more.
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Language: en-gb

Genres: Running, Sports

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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Episode 62 - John Fan
Sunday, 18 January, 2026

Fresh from running over 3000km from Bejing's Great Wall to Hong Kong across 60 days with Jo Lodder, John tells TRAHK about how this incredible achievement was possible. He goes into detail about some of the challenges encountered, and also tells us about his passion for wanting to show his students (and their parents) that it's possible to be strong both physically and academically whilst caring for the less fortunate members of society. Learn how John became almost superhuman in the second half of the journey! Then Jenny Buck and Michael Gay recap the interview with some discussion of HK4TUC hopefuls.Go to runchina.run to donate to the cause John and Jo were running for, which provides wheelchairs to disabled people in Hong Kong.Photo credits: Many thanks to John Fan, Jo Lodder, Jenny Buck, William Ranieri, Tom Kelly, YK Wong & Veronika Leng.