You Are Wisdom

Author: John Mitchell

This recording is intended to be used and listened to on a regular basis by those seeking to establish a personal meditation practice. I hope you enjoy the process as much as I have enjoyed created these for you, my listeners!
Be a guest on this podcast

Language: en

Genres: Education, Self-Improvement

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

Get all podcast data

Listen Now...

Experience the One-breath Meditation
Episode 3
Tuesday, 12 November, 2019

You don't need to sit and do some of these longer form meditation sessions. It can literally be one single breath. Tune in to see how it's done. Even one breath can be beneficial to bring you back to yourself and back to the present moment.

We also recommend:

No Dumb Questions with Mel
Melody Cheng

Last Year of Single
Bree Steele

Maximize Your Strengths: Unlock Potential, Amplify Strengths, Transform Workplaces
Alissa Daire Nelson, Founder, Certified Business & Leadership Coach, Trainer, Facilitator

Out of the Box with Steve and Lorraine
Steve and Lorraine Box: Relationship Coaches, Authors, and Workshop Facilitators

OneSun3flowers
OneSun3flowers

Natural Living Family Podcast
Dr. Eric Zielinski and Sabrina Zielinski (Dr. Z and Mama Z)

Daily Breath with Deepak Chopra
Infinite Potential Media, LLC

Reinvention Room with Allison Hare
Allison Hare

Maverick Mentality
Thomas McCombe

The Dose Of K
Kayla Molina

Beda Aja
Dinda F.

Krissey RAW & becoming WORTHY
Krissey DePhillips