You Are Wisdom

Author: John Mitchell

This recording is intended to be used and listened to on a regular basis by those seeking to establish a personal meditation practice. I hope you enjoy the process as much as I have enjoyed created these for you, my listeners!
Be a guest on this podcast

Language: en

Genres: Education, Self-Improvement

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

Get all podcast data

Listen Now...

Experience the One-breath Meditation
Episode 3
Tuesday, 12 November, 2019

You don't need to sit and do some of these longer form meditation sessions. It can literally be one single breath. Tune in to see how it's done. Even one breath can be beneficial to bring you back to yourself and back to the present moment.

We also recommend:

Quest For Peace with Iyaz Akhtar (Video)
guysfromqueens

Pay it Forward Friday TV (Video) With Life on Fire TVs Nick Unsworth
Nick Unsworth

Apprendre la musique autrement : Oreille Absolue | Mémoire musicale | Voix | Lecture de partitions | Rythme

HAPPINESS
Duncan CJ

Hilfe, Affäre! Podcast mit Roland Demian
Roland Demian

Objectively Realistic Comically Guided Mindfulness Talks with Amethyst Moon
Amethyst Moon

The Balanced Educator Podcast: Education | Mindfulness | Growth Mindset
Breathe Grow Thrive

The ESL Academy
The ESL Academy

We're Both Right
James Kennison

Random Conversations with Phil
Random Conversations with Phil

Kata Asa
kurnia ramadhani

Hey Soul Sista by Melissa Histon
Melissa Histon