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Calm With COVIDReflecting on the effects of coronavirus on everyday life and navigating this crisis together. Author: Bridgr Media
Therapist Stacey Hallmark, LMSW sorts through all we're thinking and feeling as a result of the COVID-19 pandemic. Let's find calm, one day at a time, while confronting life with coronavirus. If you want to say hello, share thoughts or ask questions, email us at hi@bridgrmedia.com. Stacey Hallmark received her Masters of Social Work from Columbia University. Leila Jerusalem co-founded Bridgr Media. *This show is not intended to replace professional help if you are in crisis. Language: en Genres: Daily News, Health & Fitness, Mental Health, News Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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10 of 10: How to Emerge From COVID-19 Quarantine Intact When Feeling Alone or Stuck
Episode 10
Sunday, 31 May, 2020
The complexities of being in quarantine are immense. For some, this can be a time for transformation. Others feel stuck. Stacey Hallmark, LMSW and Columbia University grad, addresses how to deal with people you live with, how to manage loneliness, and how to cope if you're in a bad situation.