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The Motion of Gratitude®Author: Shannon Missimer
The Motion of Gratitude Podcast Hosted by Shannon MissimerTheres more to life than going through the motions.Welcome to The Motion of Gratitude Podcast, where we explore what it truly means to live with intention, reconnect with yourself, and create a life aligned with your values.Join Shannon Missimer, holistic well-being coach, breathwork facilitator, and mindfulness expert, as she brings you real conversations, science-backed strategies, and transformative insights to help you: Cultivate daily gratitude for a stronger, more resilient mind Regulate your nervous system and break free from stress & burnout Reconnect with your intuition to make empowered life decisions Shift out of autopilot and into a life of presence, purpose, and fulfillmentEach week, we dive deep into personal growth, nervous system regulation, mindful living, and emotional resilience, with inspiring guest experts, powerful solo episodes, and practical tools you can apply immediately. Whether youre an educator, entrepreneur, parent, or anyone craving more connection and clarity, this podcast will help you stop merely existing and start thriving. Listen & Subscribe: Available on Apple Podcasts, Spotify, and all major podcast platforms. Want to go deeper? Connect with Shannon at www.themotionofgratitude.com Hit subscribe and join us every weekbecause there is more to life than going through the motions. Language: en-us Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Healing from the Inside Out with Amanda Soukoulis
Episode 7
Tuesday, 3 March, 2026
Send us Fan MailWhat if the symptoms you've been managing are actually signals your body has been trying to send you for years?In this episode, Shannon sits down with functional health practitioner Amanda Soukoulis — a former collegiate dancer, Dallas Cowboys Cheerleader finalist, and self-described health detective — who went from the peak of her physical performance to watching her health collapse almost overnight. What followed was a years-long journey through dismissal, confusion, and eventually, a complete transformation in how she understood the body.Amanda now works with high-performing individuals across the country — from MLB players to lawyers to grandmothers re-entering the workforce — helping them uncover the root cause of what's happening beneath the surface, rather than just managing what's showing up on top.This conversation weaves together functional medicine, nervous system awareness, peptide therapy, gut health, and the surprisingly simple things that make the biggest difference. Shannon and Amanda also find common ground in breathwork, the power of a morning routine, and what it actually means to heal — not just optimize.If you've ever felt dismissed by conventional medicine, stuck on the health hamster wheel, or like you're doing everything right and still not feeling like yourself — this one is for you.**Connect with Amanda Soukoulis:**- Website: amandasoukoulis.com- Instagram: @amandaSoukoulis- LinkedIn, TikTok & YouTube: search Amanda SoukoulisStay Connected:• Subscribe to our podcast to stay updated on future episodes.• Follow us on social media @TheMotionofGratitude for more content related to holistic well-being.
