The Explore Wellness World Podcast

Author: Wellness Culture Connect

Welcome to the Wellness Culture Connect podcast, where each episode explores innovations in holistic healing, integrative health, and cultural enrichment. Through the insights of thought leaders and wellness pioneers, we aim to inspire and empower our community by sharing stories of those driving positive change and fostering lasting vitality.
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Language: en-gb

Genres: Life Sciences, Science

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Illuminating the Soul: A Summer Solstice Journey Guided Meditation
Episode 7
Monday, 24 June, 2024

Welcome to 'Illuminating the Soul', a journey of self-discovery and celebration in the heart of summer. As this season heralds a time of maximum light, we embrace its energy to illuminate our inner world. Find a serene spot, ease into comfort, and gently close your eyes. Inhale deeply, drawing in clarity and peace. As you exhale, let go of burdens and doubts, making space for new beginnings.