 |
Hand That Rocks The Cradle : Pregnancy, Postpartum and Everything Mom & Motherhood RelatedAuthor: House Of Zelena
Congratulations! You're either Pregnant or A New Mother or Getting Ready to Become a Mom! This podcast is specially for you as we help you navigate the fun but sometimes exhausting journey of becoming a parent :)Becoming a Mother is.....well.....an entirely unique experience! Sometimes you feel you're acing it, sometimes you feel like a complete failure, but there's never a dull moment :).We'll talk about :What changes you can expect during pregnancyHow to cope with this new life once the baby comesWhat adjustments you need to make for a smooth transitionHow to sleep train, breastfeed, understand baby signalsDealing with postpartum changes (depression, anxiety, body changes and intimacy!)What to expect in the 4th trimester Lots of amazing sessions with tips on this exciting phase! We'll also have expert guests and fellow moms sharing their experience.Our Mom Community Resides at : https://houseofzelena.com/ Hosted on Acast. See acast.com/privacy for more information. Language: en Genres: Health & Fitness, Kids & Family, Mental Health, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
Pelvic Floor Health : Expert talk with Lynn Schulte, Pelvic Floor Physical Therapist
Episode 3
Tuesday, 20 February, 2024
Step into the world of wellness and empowerment with 'Pelvic Floor Health: Expert Talk with Lynn Schulte, Pelvic Floor Physical Therapist.' In this enlightening episode, we sit down with Lynn Schulte, a leading expert in pelvic floor health, to explore the critical yet often overlooked aspects of pelvic wellness. Lynn, with her extensive experience and compassionate approach, demystifies the complexities surrounding the pelvic floor, offering invaluable insights into its role in overall health, recovery post-childbirth, and how it influences sexual well-being and physical stability. Whether you're facing pelvic floor challenges, interested in preventative care, or simply eager to learn more about your body's inner workings, this podcast provides practical advice, exercises, and strategies to enhance your pelvic health. Join us for a conversation that promises to educate, inspire, and guide you toward a stronger, more informed relationship with your body. Don't miss this opportunity to hear from one of the foremost authorities on pelvic floor therapy and start your journey to better health today!Visit our website for the best in pregnancy and post partum maternity wear: India's number 1 brand in maternity wear - https://houseofzelena.com/ Hosted on Acast. See acast.com/privacy for more information.
