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The Eating Disorder DiariesAuthor: Amy Goeckel
If you're struggling with an eating disorder or mental health in general, The Eating Disorder Diaries is here to let you know that you're not alone and there are ways to find recovery. Meet Amy, the host who talks about her 15 year struggle with bulimia, her experience with eating disorder recovery, and interviews others along the way who have been a part of her journey or had their own experience with an eating disorder. By hearing the stories of those in recovery and learning what's allowed them to heal, we can kick start or further continue on our own healing process and lead a fulfilling life knowing that we are not alone, there's a supportive community out there that can relate to you in what you feel are your darkest moments, and know that there is a light at the end of the tunnel. Without further ado, welcome to The Eating Disorder Diaries. Language: en-us Genres: Alternative Health, Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Season 2 FINALE: 10 Goals of 2025 in Eating Disorder Recovery
Episode 17
Sunday, 30 November, 2025
In the Season 2 finale of The Eating Disorder Diaries, Amy looks back on the 10 monthly goals we set together in 2025 and reflects on how they shaped her own ongoing recovery journey. She shares what she learned from each guest expert: from reclaiming joy, healing your relationship with movement, setting social media boundaries, noticing body signals, and using style as a tool for embodiment.Amy also opens up about her third-trimester life update as she goes through her first pregnancy, and to close out the season offers a grounding reminder of why goal setting works, not just in eating disorder recovery, but in any chapter of growth.Thank you for listening, for being here, and for being part of this global recovery community.Connect with me!Email: theeatingdisorderdiaries@gmail.comInstagram: @theeatingdisorderdiaries
