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The Healthified PodcastAuthor: Sara McGlothlin
The Healthified Podcast, in conjunction with the online magazine (www.healthified.com) is an educational forum founded by holistic health coach, writer, and wellness entrepreneur Sara McGlothlin. There is so much information across various topics of health, from nutrition to movement to mindfulness. She shares the health through information and interviews with others in the industry, to help you both learn and discern what you can apply to your life to become Healthified:tm:, mind, body, and spirit. Language: en Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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124: Minimalism & Decluttering to Create a Calmer Home with Kristen Ziegler of Minima
Tuesday, 28 April, 2026
In this episode we talk about: The main differences between organizing and declutteringHow your physical environment can affect your mental health and nervous systemQuestions to keep in mind when organizing and decluttering your space How to start simplifying without feeling overwhelmed Minima OnlineMinima on Instagram 12 Essential Questions to Declutter Your Space
