Happy Mind Happy Life Podcast with Michelle Woerdeman

Author: Michelle Woerdeman

Because a happy mind truly creates a happy life. Welcome to Happy Mind Happy Life with Michelle Woerdeman a space for mindfulness, mindset, and soulful living. Each week youll discover practical tools like meditation, EFT tapping, journaling, and coaching wisdom to help you release stress, embrace joy, and create a life that feels aligned and fulfilling. Because when your mind is at peace, your whole life transforms.
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Language: en

Genres: Alternative Health, Health & Fitness, Mental Health

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Are You Subconsciously Blocking What You Really Want
Episode 56
Thursday, 5 February, 2026

Have you ever felt like you’re doing all the right things — setting intentions, visualizing, wanting more — yet what you desire still feels just out of reach? In this episode of the Happy Mind Happy Life Podcast, we explore how we can subconsciously block what we want without realizing it. When our focus stays on what’s missing, how long things are taking, or how far away our desires feel, we can unknowingly reinforce a lack mentality that works against us. You’ll discover how unconscious habits of overthinking, second-guessing, and future-focused worry can keep you feeling disconnected from what you want — and how gentle awareness creates the opportunity to realign. We’ll explore simple, supportive shifts that help you work with your mind and body by focusing on what’s already working and what you already have. This episode is an invitation to bring curiosity — not judgment — to your inner patterns, and to learn how small emotional and mindset shifts can create more ease, alignment, and momentum toward what you truly want.