One Zen Fitness Podcast

In this episode I discuss knee pain and injury, and what you should do about it. Knee pain is common but doesnt have to be. How and why it gets injured and the exercises to prevent and rehab.

Author: onezenfitness

Everything Physiotherapy, health, fitness, wellness and nutrition all under one roof. Time to enjoy some knowledge bombs!
Be a guest on this podcast

Language: en

Genres: Education, Health & Fitness, Self-Improvement

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

Get all podcast data