Ready To Rise

Author: Audrey Rose

Ready to Rise is a global top 1.5% podcast about mental health, spiritual connection, and personal growth, reaching listeners in 96 countries. It's for the ambitious, successful woman who has checked off all the boxes the career, the routines, reads self-help books, tried talk therapy but still feels numb, stuck in burnout, or like you're just going through the motions.Hosted by Audrey Rose, a Registered Nurse and Nervous System Regulation Coach, this show blends somatic healing, rituals rooted in ancient wisdom, and real and raw conversations to help ambitious, professional women shift out of burnout and into lives that feel happier, more meaningful, and balanced again.With a mix of solo episodes and expert interviews, Ready to Rise is your space to find your happiness again - without giving up your drive. Follow on IG @helloaudreyrose www.helloaudreyrose.com
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Language: en

Genres: Health & Fitness, Mental Health, Religion & Spirituality, Spirituality

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384. Manifest with the New Moon in Aries
Friday, 17 April, 2026

The first new moon of the astrological year just dropped — and it's in Aries, the boldest, most action-driven sign in the zodiac. In this episode, Audrey is fresh off a whale watching morning and fired up about why this particular moon is one of the most powerful manifestation windows of the entire year. If you've been sitting on a dream, feeling stuck, or waiting for the "right time" — this is your sign to move.In this episode you'll learn:Why the Aries new moon is the most powerful manifestation window of the year — and how it connects to 2026's numerologyWhat you might be feeling right now (anger, impatience, reactivity) and why it's completely normalHow the recent Pisces energy set you up perfectly for this bold Aries momentWhy old wounds and unprocessed emotions are surfacing — and what to do with themWhere you've been playing small and how this moon is asking you to stopWhat to manifest during this new moon✨✨ RISE Tribe - Next Steps✨✨FREE 7 day Nervous System Reset Group - get daily nervous system reset practices in just 10 min a day, with Audrey as your guide https://www.helloaudreyrose.com/7days Nervous System Reset Training (Free): www.helloaudreyrose.com/reset Happiness Bundle - www.helloaudreyrose.com/happiness 📱 Connect on Instagram: @helloaudreyrose 🎥 Watch on YouTube: Subscribe Here🥳 Love the Podcast? Enter the GIVEAWAY!!Leave a review on the Podcast app → screenshot your review → DM it to @helloaudreyroseHere’s how:1️⃣ Click the three dots (menu)2️⃣ Select “Go To Show”3️⃣ Scroll down and tap “Write a Review”