Ready To Rise

Author: Audrey Rose

Ready to Rise is a global top 1.5% podcast about mental health, spiritual connection, and personal growth, reaching listeners in 96 countries. It's for the ambitious, successful woman who has checked off all the boxes the career, the routines, reads self-help books, tried talk therapy but still feels numb, stuck in burnout, or like you're just going through the motions.Hosted by Audrey Rose, a Registered Nurse and Nervous System Regulation Coach, this show blends somatic healing, rituals rooted in ancient wisdom, and real and raw conversations to help ambitious, professional women shift out of burnout and into lives that feel happier, more meaningful, and balanced again.With a mix of solo episodes and expert interviews, Ready to Rise is your space to find your happiness again - without giving up your drive. Follow on IG @helloaudreyrose www.helloaudreyrose.com
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Language: en

Genres: Health & Fitness, Mental Health, Religion & Spirituality, Spirituality

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322. Gemini Full Moon Energy: You Will Have Zero Filter
Thursday, 4 December, 2025

The Full Moon in Gemini is amplifying your mind, your words, and your inner dialogue. This air-sign moon brings clarity, overstimulation, and truth-telling energy — revealing the way you communicate, interpret situations, and cope through busyness.In this episode, Audrey unpacks the deeper meaning of the Gemini Full Moon and why it’s exposing communication shadows, old patterns, over-explaining, over-analyzing, and emotional avoidance through mental chatter.✨ In this full moon breakdown:• What the Gemini Full Moon is illuminating• Why your thoughts feel louder + faster• Oversharing, snapping, and zero-filter moments• How Gemini reveals where you avoid feelings by staying “busy”• A simple practice to speak + think with more awareness✨✨ RISE Tribe - Next Steps✨✨1:1:1 Portal Sound Bath (FREE) www.helloaudreyrose.com/111RISE Summit (FREE) 4 days, 40 speakers - teaching you how to feel like YOU again!! https://www.helloaudreyrose.com/risehappyFREE 7 day Nervous System Reset Group - get daily nervous system reset practices in just 10 min a day, with Audrey as your guide https://www.helloaudreyrose.com/7days Nervous System Reset Training (Free): www.helloaudreyrose.com/reset RISE Sisterhood (private membership for nervous system regulation + spiritual alignment) www.helloaudreyrose.com/sisterhood 📱 Connect on Instagram: @helloaudreyrose 🎥 Watch on YouTube: Subscribe Here🥳 Love the Podcast? Enter the GIVEAWAY!!Leave a review on the Podcast app → screenshot your review → DM it to @helloaudreyroseHere’s how:1️⃣ Click the three dots (menu)2️⃣ Select “Go To Show”3️⃣ Scroll down and tap “Write a Review”