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Pure Health PodcastAuthor: Kirsty Jenkins
"Pure Health Podcast is your guide on how to live a healthy wholefood life, where two clinical Nutritionist sisters talk about their experience in the clinic looking into gut health, hormones, womens health, weight loss unfiltered banter behind the scenes of work, life and play. Language: en-au Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 104: 15 Biggest Lessons we have Learnt in 7 Years of Building Pure Health
Episode 104
Tuesday, 3 March, 2026
In this special birthday episode of The Pure Health Podcast, Kirsty and Nicole celebrate 7 years of Pure Health by sharing the most powerful lessons they’ve learnt building a business from the ground up from starting the clinic (when it felt wildly uncomfortable and “wrong”), to growing the podcast, and launching the Wellness Hub app.The girls reflect on the realities of business behind the scenes the risks, the doubt, the criticism, the financial sacrifices, and the constant discomfort of expansion and why success is rarely an overnight moment, but more often the result of slow, consistent effort over years. They also speak candidly about how reinvesting into a growing company can mean taking less pay personally, and why the mission has to be bigger than money if you want to last.A huge focus of the episode is team and culture how the thing they’re most proud of isn’t a product or a revenue milestone, but the team they’ve built and the workplace environment they’ve fought hard to protect. They explain why culture isn’t created through values written on a wall, but through the “battlefield” moments: hiring mistakes, hard conversations, learning to lead, and creating a space where people feel supported, valued, and part of something bigger than themselves.More than anything, this episode is a reminder that building something meaningful will test you but it will also shape you. If you’ve been sitting on an idea, waiting to feel ready, or questioning whether the discomfort means you’re doing the wrong thing… this episode will bring you back to truth: growth happens outside your comfort zone.🎧 Listen now for an honest, motivating, and deeply relatable conversation about building a business and becoming the person who can hold what you’re creating.
