RUNGA Radio

Author: RUNGA

RUNGA Radio is where physical health, emotional well-being, and personal transformation collide. Hosted by Joseph Anew, a 20 year health and fitness coach, RUNGA Radio blends evidence-based insights with proven high-impact approaches to optimize your mind and body. Join Joseph as he sits down with some of the worlds leading experts to explore the cutting edges of personal transformation and long-term health and wellness with deep explorations into heart health, breathwork, biohacking, functional fitness, emotional resilience, psychedelics, and beyond.
Be a guest on this podcast

Language: en-us

Genres: Alternative Health, Health & Fitness, Mental Health

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

Get all podcast data

Listen Now...

238 | Anodea Judith, PhD: Chakras, Life Force, and Creating Heaven on Earth
Tuesday, 18 November, 2025

In this episode, Joseph sits down with legendary chakra teacher and psychotherapist Anodea Judith, PhD to explore how the chakra system provides a practical map for healing, embodiment, and manifestation. They unpack what “core” really means, how blocked energy shows up in the body as posture, pain, and patterns, and why Anodea uses the word “charge”to describe our life force. The conversation moves from personal stories and somatic therapy to the two energetic currents of liberation and manifestation, and finally into the deeper work of rebalancing the masculine and feminine to create “heaven on earth.”Anodea Judith, PhD is one of the world’s most recognized teachers on the chakra system, energy psychology, and the bridge between body and spirit. A somatic therapist, yoga teacher, and spiritual teacher, she holds advanced degrees in psychology and mind–body health and has spent decades integrating Western clinical psychology with yogic, somatic, and mystical traditions. Timestamps 0:00 – Introduction & Anodea’s Origin StoryHow psychology, yoga, and the chakra system came together in her early life.6:20 – What Chakras Really Are & How Blocks FormThe body–mind connection, childhood conditioning, and why energy gets stuck.14:10 – Charge: Understanding Life Force Energy“Consciousness Having a Really Genuine Experience,” somatic cues, and how charge moves through the body.22:40 – Excess & Deficiency: How to Diagnose Your Own ChakrasPatterns of overdoing vs. underdoing, posture, emotion, and behavior.23:55 – The Two Currents: Liberation vs. ManifestationThe upward path of freedom and the downward path of bringing dreams into form.44:20 – The Rise of the Feminine & Restoring BalanceArchetypes, partnership models, and how men and women can co-create a more heart-centered world.57:10 – Closing & Where to Find Anodea’s WorkCourses, books, and upcoming programs.Sacred Centers Academy – Online courses, certifications, and in-person trainings on chakras, charge, and chakra therapy. Creating on Purpose – Anodea's chakra-based manifestation framework and book, co-authored with Lion Goodman.She Rises Movement – Feminine archetype deck and teachings on women’s leadership and collective awakening.Anodea’s BooksWheels of LifeEastern Body, Western MindCharge and the Energy BodyCreating on PurposeSupport the show