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Know Better | Do BetterAuthor: Autumn McLees
Welcome to the Know Better Do Better Podcast, where your host, Autumn McLees, also known as The Alternative Rebel, tears down health myths and reconstructs them with blunt, unfiltered holistic truths. This isn't just a podcast, it's a rebellion against the mainstream narratives designed to keep you sick, stuck, and misinformed. Each episode exposes what they don't want you to know about: Alternative medicine and root-cause healing Holistic dentistry and the hidden dangers of traditional care Toxic ingredients lurking in your food and personal products Cutting through the noise so you can reclaim your health unapologetically If you're tired of being a passive participant in your own health journey, it's time to wake up, take charge, and rewrite the rules. Defy the system. Choose differently. Take ownership of your health. Plug into the revolution. Disclaimer This podcast is for general informational purposes only and is not intended to substitute for professional medical advice, diagnosis, or treatment. Always consult your primary healthcare practitioner regarding any medical concerns. The views and opinions expressed in this podcast are those of the guests and do not necessarily reflect those of Know Better Do Better, its host, or any affiliated entities. Listeners are encouraged to use critical judgment, conduct their own research, and exercise discernment when interpreting the information discussed. Language: en Genres: Alternative Health, Education, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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#144 Wake Up Your Faith: Conviction, Calling & Living All In with Jen Lilley
Wednesday, 7 January, 2026
At the start of a new year, what are the signs that our faith needs reawakening, not just refreshing? In this powerful and deeply honest conversation, actress, author, and faith-driven creator Jen Lilley invites us to wake back up in our walk with Jesus. She's known for her work in film and television, and if you're a Hallmark movie fan you'll definitely recognize her- she's in some of my Christmas favorites. But here today, Jen opens up about the moment her faith became real at just nine years old, and how that early encounter with God shaped everything that followed. From navigating addiction and recovery, to wrestling with Scripture, conviction, and calling, Jen shares the behind-the-scenes journey that led to writing her devotional Wake Up Your Faith. This episode isn't about performative Christianity or checking religious boxes. It's about conviction over guilt, truth over comfort, and choosing an active relationship with God in a culture that often drifts into spiritual autopilot. Jen's story is raw, grounded, and refreshingly honest — especially for anyone who's ever wondered if there's more to faith than routine, rules, or surface-level belief. If you've felt spiritually tired, distant, or unsure how you got there… this episode is an invitation — not to strive harder, but to reconnect deeper. Waking up your faith is the ultimate 'know better' for kicking off this new year. 🎧 Listen to Into The Supernatural Podcast ✴️ Connect with Jen on Facebook, Instagram or X 📖 Grab Jen's Devotional HERE. 🔥 Own Your Wellness Revolution 🔥 Ready to ditch the status quo and reclaim your health? Here's how to start: 🗓️ Snag a FREE 30-Minute Strategy Call Book your one-on-one with Autumn and map out your path to a stronger, freer you. 🌀 Shop Smarter, Live Cleaner Check out the 'Know Better | Do Better' Amazon Storefront for handpicked gear to fuel your healthy rebellion. 🛒 Grab the FREE Clean Swap Guide Download now and swap out the junk for healthier alternatives—no excuses. 📧 Join the 'Know Better | Do Better' Newsletter for exclusive guest drops, insider tips, and subscriber-only fire—hit subscribe! 🌟 Link Up with Autumn Stay in the loop and join the tribe: Instagram Facebook TikTok
